Healing Past Life Karma: Practices to Release Karmic Debts and Achieve Spiritual Freedom

Karma, a concept rooted in ancient spiritual traditions, suggests that our actions, intentions, and experiences from past lives can influence our current existence. Healing past life karma involves recognizing and releasing these karmic debts to achieve spiritual freedom and personal growth. Dr Kajal Mugrai, Occult Scientist lists down some effective techniques and practices to help you on this transformative journey.

1. Realization And AcceptanceThe first and most important step on this journey is realization and acceptance. Realize that the problems we face in this life may be due to our past life karmas, and accept that we may have done something wrong in a past life that is causing us to face particular situations, such as health issues, patterns in relationships, business losses, etc. Once you realize and accept this, you can move to the next step.
2. Forgiveness And Making AmendsAfter realizing and accepting, it’s time to seek forgiveness. For forgiveness, repeat these lines from the bottom of your heart: “O Lord, I do believe that the situation I am facing today regarding (relationship, health, finance, etc.) is because I must have done something very wrong in my past life. I accept it, and I seek forgiveness for the same. Now, please take me out of this situation.” Trust me, once you do this, you will see situations change and new doors open for you.
3. Past Life Regression TherapyThese sessions are conducted under the guidance of experienced practitioners. Through guided meditations, they take you to a trance state and help you connect with your past lives, where you can experience and see your life. With the help of the practitioner, you can resolve the issue to some extent. Once you see your past life, you become more accepting of situations and are able to make firm decisions.
4. Techniques for Energy HealingEnergy healing methods like Qigong, Reiki, and Pranic Healing can assist in clearing your energy field of karmic residues. These techniques seek to repair and balance your energy system by releasing blockages originating from previous life experiences. Frequent sessions with an experienced practitioner can help positive energy flow, fostering general health and spiritual liberation.
5. Good Thoughts and AffirmationsStrong statements known as positive affirmations have the ability to change negative mental patterns associated with karmic debt. You can rewire your subconscious mind by repeating affirmations like “I am free from karmic debts” or “I release all past life karma.” Good karma can also be produced by focusing on deeds of kindness, compassion, and charity, and setting positive goals to offset previous bad deeds.
6. Writing a Diary and IntrospectionUsing a journal to examine and comprehend your karmic patterns is a useful strategy. Writing down your experiences, feelings, and recurring difficulties can help you gain perspective and clarity. By reflecting on your past actions and their effects, you can identify karmic lessons and make deliberate decisions to end harmful cycles. Frequent introspection promotes spiritual awareness and personal development.
7. Generate Good KarmaI always say that no matter what karmas we are born with, in this life, we have the power to create new positive karmas and choose our own path. You can achieve karmic balance by serving others and performing acts of kindness. Positive karma is created through volunteering, giving to the less fortunate, and demonstrating empathy without expecting anything in return. These deeds not only advance your spiritual development but also spread goodness throughout the world.Healing past life karma is a journey of self-discovery and spiritual growth. By incorporating these techniques and practices into your life, you can release karmic debts and move towards a state of spiritual freedom and inner peace. Remember, this process requires patience, dedication, and a genuine desire to evolve. Embrace the journey, and you will find yourself on the path to a more fulfilling and enlightened life.