Kartik Aaryan’s Rigorous Workout Video Is The Motivation We All Need

Apart from being one of the most successful actors in today’s generation, Kartik Aaryan also serves as a fashion and fitness icon to many. The actor is a gym freak and never misses out on his workout routines. He often drops his post-workout gym pictures on social media which captivate his fans. He is currently busy promoting his upcoming sports drama film Chandu Champion, for which he underwent a major physical transformation that left all his fans stunned.

A while ago, during the promotions of the film, the actor took to his social media accounts to share a workout video. The video features Kartik inside a gym and executing pull-ups like a pro, but it’s not the usual ones. The Bhool Bhulaiyaa 2 actor attached a heavy 15 kg-weighted plate to his waist and performed rigorous physical activity. He is also seen flaunting his six-pack abs.

In the video, Kartik wore a sleeveless round-neck gym vest that he paired with dark blue track pants and white sports shoes.

For his role in the film, Kartik reduced his body fat from 39 per cent to a mere 7 per cent in one and a half years. He avoided sugar and followed a strict diet and workout plan to achieve this body.

During an event, director Kabir Khan lauded Kartik for his dedication and said, “Nowadays, those who go to gyms know how much steroids get misused. Kartik built his body naturally, without any substance. Iska faayda yeh hai ki zindagi bhar unke saath yeh body rahegi (The benefit of this is that this body will remain with him). It is healthy.”

Recently, the actor took to his Instagram account and shared how the last one-and-a-half years of physical transformation has impacted his life. Kartik wrote, “This song (Tu Hai Champion) doesn’t only project the physical transformation but also shows my emotional journey of One and a Half years – which by the end of it has turned me into a better human being in many ways. This period was all about dedication and focus – No breaks from workouts and gym sessions, no cheating on my diet, swimming, and boxing sessions.”

What do you think about Kartik’s body transformation?