How to Shop for a Mattress: The Only Guide You Need
How to Shop for a Mattress: The Only Guide You Need
A good mattress is essential for your sleep quality and overall health and happiness—but how do you know what a good mattress is for you and your sleep style? Below, you’ll find complete and comprehensive answers to everything you've ever wanted to know about shopping for a mattress—from the top-rated mattresses on the market to how to test out a mattress to know it’s right for you. We also interviewed sleep experts Alex Dimitriu, MD, and Dr. Marc Keyem to bring you the best tips for choosing a mattress and getting quality sleep.
Quick Mattress Buying Guide

Best Mattresses Roundup (2025)

Best Mattress Under $1,000 Our pick for the best mattress under $1,000 is the Novaform 14” ComfortGrande Advanced Gel Memory Foam Mattress. This Novaform mattress has layers of foam that provide a dense and firm feel, making it comparable to higher-end foam mattresses with similar construction and durability. According to testers at NYTimes Wirecutter, the mattress is cuddly and supportive but may be too firm for some. Verified Review: I’ve had it for a month and the first night I slept on it, I didn’t have any back pain. It’s firm but not to the extent that it is uncomfortable. The foam/gel makes it soft enough. Plus I don’t feel my dog moving all over the place in the middle of the night. Both of us have slept very well and it gets 5-stars and 4-paws! Honorable Mentions: Zinus Cooling Comfort Support Hybrid Mattress. Boasts a supportive and springy feel, good motion isolation, and decent support around the edges. Glacier Sleep Mattresses. Glacier’s cost-effective products have innovative designs with great temperature control and cooling fabrics.

Best Mattress on Amazon Our pick for the best mattress on Amazon is the Linenspa Innerspring Mattress, which has more than 96,000 5-star reviews on the site. The mattress is relatively thin, but it contains both steel coils and foam support to make it a perfect “medium” option to provide support for back, side, and stomach sleepers. Plus, according to trusted reviewers at Architectural Digest, it has a slightly firm feel and is ideal for anyone who needs a bit of back support! Verified Review: We have been using this mattress for several months now and it is holding up really well. For a guest bedroom (or for smaller individuals) this is a great mattress for the price. Will it last for another 10 years? Time will tell, but even if not, the convenience, price, and comfort make it a winner so far. Honorable Mentions: Casper Sleep Element Memory Foam Mattress: Slightly firm with durable memory foam and a layer of AirScape perforated foam, allowing for airflow and cooling.

Best Foam Mattress Our pick for the best foam mattress is the Leesa Studio 10” Mattress. This mattress has three layers of memory foam within a comfy knit cover. The three layers include a memory foam topper that contours to the body, a middle cooling layer with micro air capsules, and a bottom layer for stability. According to editors at Architectural Digest, the mattress is super supportive and plush without being too soft. Verified Review: I’m so impressed with this mattress! I’ve slept on it several times (it’s my guest room mattress) and I’m very close to ordering another one to replace my current mattress. Highly recommend! Honorable Mentions: Layla Memory Foam Mattress: Ideal for sleepers who want a plush, sinking feel when they lay in bed. Saatva Contour5: Combines ultra-premium memory foam and cooling technology for an elevated foam feel.

Best Hybrid Mattress Our top pick for the best hybrid mattress is the Saatva Memory Foam Hybrid. This mattress has a core layer of supportive innerspring material with contouring memory foam on top. As a result, the Saatva Hybrid gives an extremely soft feel while still providing support and structure. Verified Review: I am in love with this bed. It’s sooooo comfortable and supportive, and we wake every morning without the aches and pains we’ve felt with previous mattresses. The split helps lessen motion transfer, though I suspect with this mattress there wouldn’t be much anyway. Honorable Mentions: Leesa Sapira Hybrid Mattress: Combines memory foam and spring materials with a focus on cooling and a thicker surface cover. DreamCloud Classic Hybrid: Comfortable and well-reviewed mattress with an easy delivery and setup process (as provided by Amazon.com).

Best Latex Mattress Our pick for the best latex mattress is the PlushBeds Natural Bliss Vegan Mattress. According to reviewers from New York Magazine, this mattress is extremely plush and comfortable, and it’s also ideal for a variety of sleeping positions. It’s also made without any synthetic materials and adheres to today’s environmental standards. Verified Review: What I love most about this mattress is how each layer is calibrated to a different level of firmness. It's like it was custom-made just for me. The pressure relief and support are phenomenal. I wake up feeling refreshed and without any of the usual aches and pains. Honorable Mentions: Zenhaven Latex: Durable, breathable, and cooling at a good value for a latex mattress. Sunrising Bedding Memory Foam Mattress: Pure latex mattress with temperature-regulating foam and an ideal balance of soft and firm.

Best Firm Mattress Our pick for the best firm mattress is the Plank Firm Mattress from Brooklyn Bedding. This extra-firm mattress is highly supportive with high-density foam, breathable materials, and an optional high-tech cooling cover. It’s been featured as part of both Forbes’ and Wired’s recommended products for 2024, and it’s endorsed by the American Chiropractic Association (as the Plank Firm is meant to specifically target back pain). Verified Review: It's a great buy. I am sincerely enjoying the comfort. The Plank Mattress is exclusively nice. It has two sides; the firm and medium firm. I turn the mattress to either side I feel like enjoying. Honorable Mentions: Nectar Original Mattress: A well-loved mattress with five layers of support made with breathable materials. Allswell Brick Mattress: An “extra firm” hybrid mattress with both memory-foam cushioning and flexible inner coils.

Best Customizable Mattress Our pick for the best customizable mattress is the Helix Midnight Luxe, which is a medium-firm mattress with a luxury feel. The Midnight Luxe provides great support, according to consumer reports, and hugs the sleeper’s body regardless of their sleeping position (e.g., stomach, back, or side). Verified Review: We love our Helix Midnight Luxe…We were apprehensive as the price point was higher than many others, but it was worth every penny. We are both sleeping much better. Honorable Mentions: Saatva Classic: Pairs an innerspring bounce with a cushy Euro top for a comfy feel without any sink. Can be customized for mattress height and firmness level. Saatva Solaire Customizable: Adjustable air bed that can be customized to fit changing sleep positions or firmness preferences.

Best Cooling Mattress Our pick for the best cooling mattress is the Tuft & Needle Mint Mattress. The medium-firm mattress has extra cooling layers, making it a perfect fit for anyone who struggles with temperature regulation at night. Reviewers at New York Magazine also commented positively on the mattress’ cooling capabilities, support without firmness, and luxurious feel. Verified Review: This is our second Mint mattress. Perfect amount of support and stays cool. We loved it so much we recommended it to our daughter. They bought one … and then a second one too. Honorable Mentions: MOLECULE™ Mattress: Innovative temperature-regulating features and comfortable feel at an affordable price. Zinus Ultra Cooling Gel Memory Foam Mattress: Memory foam mattress with a green tea infusion for freshness and a layer of gel memory foam for cooling airflow.

Best Eco-Friendly Mattress Our pick for the best eco-friendly mattress is the Avocado Eco Organic mattress. The mattress is certified organic with medium firmness, meaning it has both environmental and universal appeal. It’s best for sleepers who don’t have any specific preferences or pains to pinpoint since it has a middle-of-the-road firmness and height. Plus, you know that your mattress choice isn’t harming the planet! Verified Review: Hands down, BEST BED EVER!!! I have been sleeping on this mattress now for a week and I am IN LOVE! I really wanted the lux version with the pillow top but needed to stay in a friendly budget so I went with their basic model, and I was worried but it's absolutely wonderful and I would highly recommend! Honorable Mentions: Avocado Green Mattress: An organic, all-natural mattress with support coils that target 7 ergonomic zones. Birch Mattress: A hybrid latex and wool mattress that’s certified non-toxic with zero polyurethane-based foams.

Best Mattress for Kids Our pick for the best children’s mattress is the Helix Kids’ Mattress. As a budget-friendly option, this Helix mattress is also cost-efficient since it can be used through growth spurts as your kiddo grows from a toddler to a tween. The mattress’ flippable design—with one soft side and one medium-firm side—is what makes it ideal for multiple age groups. Verified Review: My daughter loves her new bed! It is extremely comfortable and the two pillows that came with it are perfect. Honorable Mentions: Avocado Eco Organic Mattress: Certified-organic mattress for lighter-build sleepers without any aches and pains (e.g., teens and tweens). Newton Baby Crib Mattress and Toddler Bed: Well-loved crib mattress with a fully machine-washable cover and core.

Types of Mattress Materials & How to Choose

Foam Foam mattresses are made primarily out of layers of foam (rather than springs, which are more common in traditional mattresses). These foam layers may be made from memory foam, latex foam, polyfoam, or a combination of multiple of these foam types—each of which has a different density and level of support, cushioning, and durability. Foam mattresses essentially trap air inside them, which provides support to the user as they sleep. Pros: Foam mattresses mold to your body, helping to keep your spine in alignment (especially if you’re prone to back pain). They also provide good motion isolation, making them ideal for couples who are sharing a mattress. Cons: Memory foam mattresses can retain heat, making them potentially uncomfortable for hot sleepers. They may also be heavy and difficult to move or trigger allergies in people with certain sensitivities. Top-Recommended Foam Mattresses: Leesa Original Mattress Saatva Loom & Leaf (Relaxed Firm) Novaform 14″ ComfortGrande Advanced Gel Memory Foam Mattress

Innerspring As the most traditional mattress type, innerspring mattresses contain a network of interconnected coils that support the weight of a person's body. The coils sit underneath a top layer of softer padding that’s typically encased in fabric. This “comfort layer” provides a cushioned feel that contours the body without the “engulfing” sensation common in memory foam. Pros: Innerspring mattresses are highly durable and supportive. The coils provide good airflow, meaning that these mattresses may be better for hot sleepers. Cons: Innerspring mattresses may not isolate motion as well as other types of mattresses, so it’s more likely to be woken up by the noise or feel of someone else moving in your bed. Top-Recommended Innerspring Mattresses: Saatva Classic Mattress Sealy Posturepedic Spring Mattress Sleepy's By Sealy Medium Euro Top Mattress

Hybrid Hybrid mattresses combine coils and foam into one product, ideally capitalizing on the advantages of both mattress types. Different brands and models of hybrid mattresses have different feels and features depending on the ratio of coil to foam that they use. In general, however, the metal coils of a hybrid mattress provide good bounce and support while the foam layers provide a cushiony comfort. So, they’re a great option if you’re having a hard time deciding between mattress types! Pros: Hybrid mattresses offer a best-of-both-worlds scenario with durability, comfort, support, motion isolation, and cooling features. Cons: However, hybrid mattresses are typically more expensive than other mattress types. They also may not be as motion-isolating as 100% foam options. Top-Recommended Hybrid Mattresses: Leesa Sapira Chill Hybrid Purple RestorePremier Hybrid Mattress Brooklyn Bedding Signature Hybrid

Things to Consider When Choosing a Mattress

Firmness & Support Mattress manufacturers typically rate their products on a firmness scale from one to ten, where ten is the firmest, and one is the softest. The best firmness level for you largely depends on your sleep position and your own personal preferences. For instance, firmer mattresses are best for back sleepers so that their spine stays supported, while stomach sleepers usually prefer softer, cradling mattresses. Even if you already think you know whether you prefer softer or firmer mattresses, keep an open mind when shopping for mattresses. There’s no rigid standardization for how manufacturers categorize their mattresses, so you might be surprised by which firmness labels you prefer when you actually try them out! If you’re shopping in person and looking at a specific brand, start by trying out the firmest model in the brand’s mattress line. Then, move up the scale of softer models until you reach your perfect firmness level.

Comfort Another important factor when shopping for mattresses is whether you want the surface to envelop your body or hold you up and support you. If you want a mattress top to conform and contour around your body, you may prefer a memory foam or foam-forward hybrid mattress. If you’d prefer to feel held up by the top of the mattress, you may like an innerspring model. However, you can still get an innerspring with a pillow or Euro top that’ll still give you enough cushioning to feel comfortable. You might also consider whether you like to have a bit of “bounce” in your mattress. Innerspring mattresses and spring-dominant hybrid models will give more bounce, while foam and latex mattresses have more of an elastic and springy feel. Your comfort at night isn’t just a luxury—it’s crucial to your overall health. According to Dr. Kayem, a board-certified otolaryngologist who specializes in sleep-related disorders, “quality sleep improves so many things, from your immune systems…to even preventing cancer cells from growing out of control.” Being comfortable and well-rested at night may also lead to “less irritability, better concentration, and a better mood,” continues Dr. Kayem.

Temperature If you consider yourself a hot sleeper or often wake up to sheets drenched in sweat, you might want to avoid foam mattresses and opt for spring models. Foam mattresses tend to trap heat, while innerspring mattresses are generally more breathable and allow body heat to move throughout the coils and disperse out of the material. However, if you sleep hot but love the feel of foam, try a foam hybrid or an innerspring mattress paired with a foam topper. You can also look for memory foam mattresses with special cooling features like air channels, gel systems, or copper and graphite infusions.

Material & Construction The material and construction of a mattress are doubly important because they serve two essential purposes—providing durability and function to the mattress. To check a mattress’ long-term construction and durability, lift and shift it around to see if it feels light and flimsy (bad sign) or sturdy and substantial (good sign!). Take a look at the stitching around the cover and ask a professional about the foam density—if you weigh more than 200 pounds (91 kg), you want a memory foam mattress to have at least 4 pounds (1.8 kg) density per cubic foot to ensure long-term durability. On the other hand, a mattress’ material and construction matters because it affects its overall function, comfort, and support. For instance, traditional innerspring mattresses provide better motion isolation, pressure relief, and bodily support. Latex foam mattresses, meanwhile, are more bouncy, cooling, and eco-friendly. Ultimately, each consumer’s individual preferences may determine which mattress material works best for them.

Sleep Position Sleep position is one of the most important factors to consider when choosing a mattress type. Picking the right mattress for your typical sleeping position will help you sleep more comfortably and it will improve the overall health of the body. Your body and spine need to be supported as you sleep in order to avoid aches and pains, and each sleeping position may need different mattress firmnesses in order to stay supported. If you have muscle or joint issues, you should also consider your pressure points—aka, the bony or heavier parts of your body (which vary based on your sleep position). If you’re a side sleeper with hip pain, for instance, you want a mattress that isn’t too firm in order to avoid putting excess pressure on your hip as you sleep. It’s important to remember that the mattress firmness or material that you think feels most comfortable to you isn’t necessarily what’s best for your body. If you’re a back sleeper, for instance, you might like the idea of a memory foam’s thick and plush feel—but you should really use a firm mattress to provide support to your back.

Adjustability In certain scenarios, you may want a mattress with adjustability options or customizable features. For instance, if you’re a solo sleeper who can’t make up your mind between soft and firm mattresses, you might opt for a flippable mattress so that you can switch between these two options. Most commonly, however, adjustable mattresses are preferred by couples with differing preferences. Sleep Number’s adjustable air beds, for example, allow couples to inflate their side of the mattress to their desired firmness. For a simpler option, if you already own a mattress, you can also choose a firmer mattress to appease one partner and then add a twin-size mattress topper to the other side for the other partner to sleep on.

Mattress Firmness Levels

Mattress firmness ranges from 1-10; 1 is the softest and 10 is the firmest. Most manufacturers use this scale of 1-10 to rate and categorize the firmness levels of their mattress (aka, how much a sinking, contouring, or “pushed-back” experience one has when laying on the surface). However, there’s no precise methodology to what constitutes a 1-2 (extra soft) versus a 3 (soft), and some firmness categories overlap, so there’s some subjectivity in this scale. With that in mind, these are all the mattress firmness levels and their meanings: 1-2: Extremely soft 3: Very soft 4-5: Soft 6: Medium soft 7: Slightly firm 8: Firm 9: Very firm 10: Extremely firm

How Sleeping Positions Factor In

For Back Sleepers If you tend to sleep on your back, you’ll likely prefer a medium-firm mattress. This level of firmness is supportive enough to keep the spine aligned while still providing comfort to the lower back, hips, and shoulders in a supine position. A good way to test if a mattress works for you—if you’re a back sleeper—is to lay as you normally would then slide your hand under your lower back. If your hand fits snugly between the mattress and your back, you’ll have decent support. If it fits too tightly, then the mattress may be too soft, while a bigger gap suggests that it’s too firm. According to reviewers at the New York Times, these are the best mattress picks for back sleepers: The Novaform 14″ ComfortGrande Advanced Gel Memory Foam Mattress. This budget-friendly mattress is best for back-sleepers who like a pillowy feel and foam material. The Tempur-Pedic Tempur-Adapt (Medium Hybrid). This hybrid mattress is best for people who like a blend of support and the sinking feeling of memory foam. The Charles P. Rogers Estate SE. This flippable bed-in-a-box is best for people who want to keep their options open without sacrificing a long-lasting, durable mattress.

For Side Sleepers If you tend to sleep on your side, you’ll do best with a medium-soft to medium mattress. This level of firmness will provide a cushy sensation while still offering sufficient pressure relief for your hips and shoulders. To test if a mattress works for you as a side sleeper, ask for someone to take a picture of you from behind as you lay on the bed. You should be able to draw a more-or-less straight line from the midpoint of your ears to the midpoints of your shoulders and hips. If either of the latter parts isn’t in alignment, you may need something firmer. According to reviewers at the New York Times, these are the best mattress picks for back sleepers: The Saatva Loom & Leaf (Relaxed Firm). This foam mattress pairs a thick and quilted cushion cover with high-density layers of foam in the core. The Leesa Sapira Hybrid Mattress. This slightly bouncy mattress combines a firm coil core with layers of cuddly memory foam.

For Stomach Sleepers If you prefer to sleep on your stomach, go for a medium-firm mattress that leans more toward the firm side. This type of mattress is your best bet for providing support to your chest, belly, hips, and knees while still keeping your spine in proper alignment and avoiding any pressure on your ribs. A softer foam mattress would likely put too much strain on your lower back. If you’re unsure, ask someone to take a picture of you from the side while you lay on the mattress. If the curvature of your lower back looks exaggerated or you feel the force of gravity on your belly, you need a firmer or more supportive mattress. According to reviewers at the New York Times, these are the best mattress picks for back sleepers: The Stearns & Foster Estate PT Firm Mattress. This hybrid mattress blends a supportive innerspring core with a pressure-relieving memory foam. The Tempur-Pedic Tempur-Adapt (Medium Hybrid). This upscale mattress provides the sensation of an “engulfing” surface layer with decent support for stomach sleepers. The Zenhaven Latex. This latex mattress is supportive as well as being more durable, breathable, and cooling than other foam models.

Choosing a Mattress Size

Choose a mattress size (twin, queen, etc.) based on the height and number of sleepers. In theory, you'll want a bigger mattress if you're tall or if multiple people are sleeping in your bed on a daily basis. Often, however, the size of the mattress you choose will depend on your budget and the amount of space you have in your bedroom. But, with these constraints aside, it’s often preferred to go bigger than you technically need in order to have the space to spread out, reduce muscle and joint pain, and make room for any partners or pets you’d like to share your bed with (either now or in the future). Here’s a complete list of mattress sizes and who they best work for: Twin: 38 by 75 inches (970 mm × 1,900 mm). Best for children and teens. Twin XL: 38 by 80 inches (970 mm × 2,030 mm). Best for taller children and teens. Full: 54 by 75 inches (1,400 mm × 1,900 mm). Best for a single adult or guest room. Queen: 60 by 80 inches (1,500 mm × 2,000 mm). Best for couples or single adults who want more space. King: 76 by 80 inches (1,900 mm × 2,000 mm). Best for couples. California King: 72 by 84 inches (1,800 mm × 2,100 mm). Best for people who are tall or need extra legroom. Split King: One side is 38 by 80 inches (970 mm × 2,030 mm). Best for couples who want their own sleep space or have differing sleep needs. Split California King: One side is 36 by 84 inches (910 mm × 2,130 mm). Best for couples with significantly different sleep preferences, including firmness and feel, who also want extra space.

Finding a Mattress in Your Budget

Under $500 Most high-quality mattresses in this price range are all-foam or mostly-foam hybrid mattresses, so you might have to increase your budget if you’re looking for an innerspring feel. These cost-effective models may also be firmer and less durable than more expensive mattresses, but that’s not to say that there aren’t any comfortable options to choose from under $500. Here are some of the most highly-recommended and best selling mattresses under $500: The ZINUS 10 Inch Green Tea Memory Foam Mattress. The FDW 8 inch Twin Mattress Gel Memory Foam Mattress for Cool Sleep & Pressure Relief. The GAESTE 8 Inch Full Cooling Gel Memory Foam Mattress for Cool Sleep. The Novilla Queen Size Mattress, 12 Inch Gel Memory Foam Mattress. The MOLBIUS Full Size Mattress 10 Inch.

Under $1,000 There are many decent foam and innerspring mattresses on the market in this price range. However, these models are unlikely to have exciting or innovative features—although, as you get closer to the $1,000-dollar mark, you may see more inclusions like dense foams, cushy padding, gel or heat-transfer materials, and higher coil counts. Here are some of the most highly-recommended and best selling mattresses under $1,000: The COOL GEL Memory Foam 14-Inch Mattress. The EGOHOME 14 Inch King Size Memory Foam Mattress for Back Pain. The Novaform 14” ComfortGrande Advanced Gel Memory Foam Mattress. The Brooklyn Bedding Signature Hybrid. The DreamCloud Hybrid Mattress.

Under $3,000 Between $1,000 and $3,000, you’ll find a wide range of options for innerspring, foam, and hybrid mattresses. These models will generally have denser foam, more layers, greater support, and longer durability than more cost-effective options. You’ll also be more likely to get improved motion isolation, edge support, and inclusion of natural materials in the mattress cover and upholstery. Here are some of the most highly-recommended and best selling mattresses under $3,000: The Saatva Loom & Leaf Mattress. The Adapt 2.0 Queen Medium Hybrid 11 in. Mattress. The WinkBed. The Saatva Classic Mattress. The Charles P. Rogers Estate SE Mattresses.

Over $3,000 Once you’re in the luxury price range of mattresses, you can get pretty much any level of comfort, firmness, and innovation that you desire. These models are generally denser, thicker, and more durable. Hybrid and innerspring options likely have high coil counts and higher-quality materials, and you may even see hand-tufted construction features. Here are some of the most highly-recommended and best selling mattresses over $3,000: The Stearns & Foster Reserve® Collection. The Helix Midnight Elite. The Avocado Luxury Organic Mattress. The Beautyrest Black Hybrid. The Solaire Adjustable Firmness Mattress.

Where’s the best place to buy a mattress?

Buy a mattress in-store or online through a reputable retailer. It’s recommended that you buy a mattress in-store so that you’re able to properly feel and test it out before purchase. You can start by searching for popular and reputable mattress stores in your area—some common options include MattressFirm, The Sleep Loft, and IKEA. You can also look for any mattress companies you’re interested in that have brick-and-mortar locations that sell their brand—depending on where you live, some options may include Purple and Saatva. If you aren’t able to shop your mattress in-store for whatever reason, it’s okay to purchase from well-reviewed online retailers. Be sure to thoroughly read the company’s reviews and check their rating through the Better Business Bureau. Also, it’s worth looking at each company’s offered return policies or trial periods. If possible, choose a mattress that allows you to return the product for a full or partial refund if you aren’t satisfied with your sleep.

The Best Time to Buy a Mattress

Holiday weekends are one of the best times to buy a mattress. On major holidays like Presidents Day, Memorial Day, Fourth of July, and Labor Day, many mattress companies offer widespread sales where their products are significantly marked down. In general, the prices offered during these holidays are the lowest you’ll see year-round. Online deal days like Prime Day, Black Friday, and Cyber Monday will also provide hefty discounts on mattresses. If you’re willing to purchase a floor model or older mattress model, shop in March or April (which is when new mattresses are being advertised and previous models are being discounted).

How to Test a Mattress In Store

Sit and lie down on the mattress in different positions. Start by approaching the mattress you’re considering and sitting on the edge. Bounce your body slightly, then prop one foot up on your opposite knee and repeat. Check whether you’re able to balance easily—aka, would your mattress make an acceptable seat in your bedroom? Then, lie down on the mattress in your normal sleeping position. Stay there for 10-15 minutes and assess the comfort, firmness, and feel of the mattress on your body.

How to Buy a Mattress If You Can’t Shop In Person

If shopping online, opt for a two-sided mattress or one with a return policy. It’s always best to check out mattresses in person so that you can properly assess their comfort, support, and firmness levels. While reading online reviews can definitely help you choose a mattress, their comfort is subjective, so, ultimately, you might not like even the most highly rated and reviewed mattresses. If you really must shop online for your mattress, however, we recommend choosing a double-sided mattress or purchasing a mattress with a long return policy or trial policy. A two-sided flippable mattress will let you adjust based on your desired firmness and preferred sleeping position. For example, the Saatva Zenhaven latex mattress offers Luxury Plush on one side and Gentle Firm on the other. On the other hand, many mattress companies offer trial periods in which you can test out the mattress and return it for a full refund before the period is over. Saatva offers this deal with a 365-night trial period (although you’ll have to pay a $100 transportation cost if you decide to return it). The Leesa Sapira Hybrid mattress similarly comes with a 100-night trial period, but you must sleep on it for at least 30 days before initiating any returns.

Avoiding VOCs, Off-Gassing, & Flame Retardants

Air out boxed mattresses and look for certified chemical-free models. Some mattresses—specifically those that come rolled up or wrapped in plastic—are notorious for having unpleasant odors (called volatile organic compounds or VOCs). Others have developed a reputation for allegedly containing flame retardants and other harmful chemicals. If you’re concerned about the chemical safety or smell of your mattress, follow these tips to feel and sleep safer: Air out any boxed mattresses for a few days in a well-ventilated area. Keep your windows open and fans on as much as possible, and avoid the room (if possible) until the smell completely dissipates. Once there’s no scent, it’s safe to sleep on the mattress. If you’re really worried about VOCs, choose conventional mattresses that are delivered flat by professional movers. These mattresses have likely already completed off-gassing in a factory, meaning that they won’t carry an odor or any chemical into your home. Look for foam mattresses that are CertiPUR-US–certified, meaning that they’re free of specific chemicals like PBDEs, TDCPP, and TCEP flame retardants. These mattresses are also less likely to release VOCs (in a process known as “off-gassing”). Most manufacturers can meet federal flammability standards by using ticking, sock covers, or fiberglass. However, fiberglass may cause concerns of its own, since it can be harmful to your health if accidentally removed from the mattress cover. If you’re concerned about flame retardants in your mattress, opt for mattresses with rayon instead.

Frequently Asked Questions About Mattress Buying

When should I replace my mattress? Depending on your mattress’ condition and upkeep, consider replacing it every 6-10 years. Some visual signs that your mattress might need replacing include lumps, dented areas, sagging areas, protruding springs, and squeaking springs. Other signs include waking up with tightness or soreness in certain areas of your body or newly developed allergies or asthma symptoms. These physical aches and issues are the biggest signs that you should get a new mattress ASAP. “You want an ideal pain-free environment to facilitate sleep and not be bothered with awakenings from pain,” says Dr. Dimitriu. However, before running out to buy a new mattress, consider whether any other factors may be affecting the issues with your mattress. For example, neck pain might be improved by a new pillow, or an overly firm mattress might just need a cushier mattress topper.

What’s the average cost of a good mattress? A high-quality queen-sized mattress typically costs between $1,000 and $2,000. The exact price of a mattress may vary based on its size, material, and overall quality. But don’t get too focused on this number—there are many great mattresses that are sold for less than $1,000 (and even less than $500!). However, you may sacrifice a bit of durability and comfort when opting for a more budget-friendly mattress.

Is $300 too cheap for a mattress? Yes, $300 is typically considered to be too cheap to expect a durable and comfortable mattress. If your budget for a mattress is just $300, you can definitely find a basic mattress for this price—it’s just less likely to be as long-lasting and supportive as more expensive options.

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