Lifestyle

Sufficient sleep plays a vital role in maintaining our weight, enhances mood and lowers the risk of heart disease, as our body rejuvenates and repairs itself.

Mothers going through their postpartum days need emotional support from the family.

Corn is a good source of carotenoids, including lutein and zeaxanthin, which are beneficial for eye health.

Her recent cool and beachy photographs will make you want to soak in the sun and take a bath in the ocean.

Cruise weddings offer a unique and elegant way to celebrate love, combining traditional wedding elements with the grandeur of the open sea

As per the doctors, between 18 and 30, a woman's fertility is optimal for having children. Fertility starts to decline after the age of 30.

You can get rid of the bad odour of your refrigerator by placing a halved lemon on a rack.

Childhood asthma can lead to irritating daily symptoms that interfere with the daily activities of children including, sports, school, sleep etc.

Health experts attribute the hangry feeling to low blood sugar levels, which can impact brain function.

Shanaya looked stunning in a black dress paired with white sneakers, Ananya opted for a strapless orange dress, and Suhana dazzled in a blue high-neck dress.

Dr Amit Jain, Consultant Radiation Oncology, HCG Cancer Centre, Indore debunks the common myths around radiation therapy

Mint leaves are rich in vitamins A and C, Magnesium, Potassium, Calcium and Iron.

Palm oil contains Vitamin A and Vitamin E, which are essential components to maintain our body’s immunity system.

Hands down, Mrunal Thakur has taken all-black dressing to a whole new level and fashionistas are loving it.

Slow running is not rigorous and is excellent for beginners and intermediates.

Taking the time to safeguard our valuables at home not only gives us peace of mind but also ensures that we worry less about our belongings back at home.