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Open your computer's iTunes. This is the multicolored musical note icon on a white background icon.
Click iTunes. It's in the top left corner of the screen. If you're using a PC, click the Edit tab here instead.
Click Preferences. This should be toward the bottom of the drop-down menu here. You can also hold down ⌘ Command and tap + (or Ctrl++ for PC users) to open this menu.
Select the Devices tab. You'll find it in the top right section of the Preferences window.
Click the box at the bottom of the window. It says "Prevent iPods, iPhones, and iPads from syncing automatically" to the right of this box. Clicking it should place a checkmark here. If there is a checkmark in this box, your iTunes won't open automatically upon connecting an iOS device.
Click OK. Now you'll need to open iTunes manually if you want to backup your iPhone or add music to it.
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