How To

In some families and cultures, hugging is a common and expected way of greeting others. But what if your child doesn’t like giving hugs? Shy children often do not feel comfortable hugging others, especially people they don’t know well. It’s important to t...

Holidays can be bittersweet for people with PTSD: while you may want to enjoy yourself and celebrate with everyone else, things like fireworks can stop you from enjoying your time and instead, make you want to avoid it altogether. Spend some time preparin...

Family events are supposed to be fun and relaxing gatherings, but sometimes, the hosts can ask a bit too much of their guests. If you have a family member who is an overbearing host, you may not be certain how to handle their behavior without disrupting t...

Oral Allergy Syndrome, or OAS, is a type of a contact allergic reaction that happens when the mouth and throat of certain persons contact raw or uncooked fruits or vegetables at any time of the year. People who are allergic to pollens may react upon eatin...

Waiting for a heart transplant can be one of the most trying times in your life. Not only do you need to educate yourself about the process and tend to your affairs, but you need to endure the time it takes until you can get a heart. This can be hard whe...

Being an introvert in a seemingly extroverted world can be draining, especially under stressful circumstances. If you are an introvert who is bogged down by stress, you may not know how to manage it. When the going gets tough, extroverts are likely to gat...

Contour integration is integration along a path in the complex plane. The process of contour integration is very similar to calculating line integrals in multivariable calculus. As with the real integrals, contour integrals have a corresponding fundamenta...

If you like to run for exercise, the CDC suggests that you jog for at least 75 minutes a week to meet your recommended cardio requirements.[1] X Trustworthy Source Centers for Disease Control and Prevention Main public health institute for the US,...

OwnCloud is a web application that’s really similar to Google Drive or DropBox, except you can host it on your own server or hosting account. The benefit of this is ultimately privacy, and its often cheaper than paying for something like DropBox, due to t...

Drawing the Red Panda is simple to do and is perfect for beginners of all ages.

Keeping your carbohydrate consumption low doesn't have to be quite as unpleasant as it may seem. While you will need to cut certain common foods out of your regular diet — such as bread and noodles — there are still plenty of steps you can take to ensure...

With constant pressure from TV, movies, social media, and magazines to be skinny, children may become reluctant to gain weight, even if they're actually underweight. However, since children need to gain weight to grow properly, it's important to make sure...

A kitten can be a little ball of energy so it comes as no surprise it has different food needs than that of an adult cat. Offer your kitten age-appropriate food and learn how to spot a nutritious kitten food. Once you've purchased kitten food, you'll need...

When you execute a will, you have no way of predicting how your life might change before you die and the will takes effect. In the meantime, you may divorce and get remarried, have a new child, become estranged from a family member, or lose someone close...

It can be difficult to talk to your loved one who has dementia. In addition to having certain communication challenges, it can be difficult to witness the decline of understanding or functioning. While nothing makes the emotional part easier, there are wa...

A French hairdresser named Francois Marcel invented his own technique for creating waves in hair in 1872. Unlike the sleek finger wave hairstyle that you create using gel and a comb, Marcel waves are loose, voluminous waves that you create with a curling...