How To
How to Avoid Lead Exposure from Food
Lead is toxic to the human body, so exposure should avoided or minimized as much as possible. Lead poisoning (even from low levels) can damage the brain, nervous system and kidneys, particularly in growing and developing children who are more susceptible....
How to Use a Front Kick for Self Defense
As with all fighting tactics, it's important to remember that a front kick is much more difficult when untrained or when fighting someone who means you serious harm. Anyone can learn basic techniques to improve the power and balance of a kick, but you wil...
How to Make Peppermint Oil
Peppermint oil is commonly used for relaxation and reducing stress, and there’s actually evidence that it can help with tension headaches, abdominal pain, and digestion problems.[1] X Research source Making your own peppermint oil at home is...
How to React to a Stolen Kiss
A “stolen kiss” can refer to any kiss you weren’t prepared for, whether it was an unwanted kiss from an undesirable source or a pleasant surprise kiss from your sweetheart. Regardless of the circumstances, it’s important to let the person who kissed you k...
How to Paint Mason Jars
Painted mason jars make for chic decorations that are suitable for a variety of occasions. Fill them with candy or knickknacks to send home as party favors. Or set a small tealight inside them for some cozy ambience. All it takes is some leftover jars and...
How to Make Your Nails Grow in a Week
Nails grow slowly—only about 3.5 millimetres (0.14 in) per month![1] X Research source If you’re trying to get long, glamorous nails fast, this can be very frustrating. Unfortunately, there’s not much you can do to speed up the natural growt...
How to Manage Anger in a Relationship
Every relationship has its ups and downs, but anger in a relationship can really take its toll. When we're frustrated, we say things we don't mean, and it's hard to make progress. Fortunately, there are ways you can combat anger and work together with you...
How to Register a Historical Landmark
Beyond the satisfaction of preserving something of local, state, or national historical significance, registering a historical landmark comes with benefits for the owner of the property, including tax breaks and building code exemptions. Depending on the...
How to Get Rid of a Skene’s Gland Vaginal Cyst
Finding a small lump on your vulva, labia, or vagina can be alarming, but don’t worry—these lumps, called cysts, are actually very common. Thought to occur after childbirth, injury, or surgery, most of them just go away on their own after a few days or we...
How to Cite Legal Research
To cite legal research, you typically must follow the rules contained in The Bluebook, which is the style manual used for legal citation in the United States. Any law library will have several copies of the Bluebook, as well as law librarians who may be a...
How to Diagnose Eye Problems in Boston Terriers
The Boston terrier is a hugely popular dog breed in the U.S. The breed originated from a cross between an English bulldog and a white English terrier.[1] X Trustworthy Source American Kennel Club The American Kennel Club (AKC) is a purebred dog pe...
How to Prepare for a Pelvic Ultrasound
An ultrasound may sound scary, but it’s a simple, painless procedure. Your doctor may do an ultrasound to look for problems with your reproductive organs, check for cysts or tumors, find out why you’re having trouble urinating, or monitor your baby’s grow...
How to Feed Eggshells to Chickens
It may seem strange to feed chickens their own eggshells, but the shells provide a good source of calcium for them. When you want to start making eggshells into feed, make sure you dry and crush them first so they aren’t easily recognizable. When you’re f...
How to Seem Less Creepy in Front of Your Crush
It can be hard to act normal in front of the person you have a crush on. With some practice, though, you can learn to stay calm. Read on for some ways to stop being weird in front of your crush.
How to Pay by Check at a Store
Paying by check at a store allows you to purchase products and services using funds from your checking account. Most stores accept checks as payment as long as you properly fill out all required fields on the check.
How to Sue for Invasion of Privacy
You have the right to be left alone.[1] X Research source When someone invades that privacy, you may be able to sue in court and get compensated for your injury. An invasion of privacy can take many different forms, and whether you have a va...