How To

Generally speaking, you should not go running or engage in any cardiovascular activity when you’ve got a cough—especially if it’s accompanied by throat pain or a fever. If you really need to run while you’re working through a cough, there are several step...

If you're a full-time student in Australia, you may be able to get a youth allowance from the Australian government to help you with your expenses. Generally, youth allowances are available for students between the ages of 16 and 24. If you qualify for a...

VoLTE (Voice over LTE) is a way you can use LTE to make phone calls with better audio quality. This wikiHow will show you how to enable VoLTE on a Samsung. You'll need to make sure your carrier supports voice calls over LTE to be able to use it.

Hardened glue is an annoyance on any type of surface, be it plastic, glass, or your own skin. Although there are many adhesive removers on the market, there are plenty of ways for you to dissolve glue without having to purchase anything new. Choose from a...

In an update from Windows, the taskbar was given more functionality. But this also created bugs, like the taskbar not hiding and the search bar not working. This wikiHow will show you how to fix the taskbar in Windows 10 by restarting Windows Explorer, us...

If you’re applying for a job in childcare or don’t have much other work experience, you can include babysitting on your resume in the experience section, under the skills portion, and as part of your references list. However, if you’re further along in yo...

Pulmonary hygiene involves keeping your airways and lungs free of secretions. This may be a concern for you if you have certain medical conditions, such as chronic obstructive pulmonary disease (COPD) or if you have suffered a spinal injury. There are som...

If you struggle with food anxiety, it can make every meal feel like a struggle. Whether you’re worried about calories, being judged, choking, or something else, you deserve to be able to enjoy eating without experiencing anxiety. Work on identifying the s...

Adrenaline (also called epinephrine) is a hormone that manages your body’s “fight or flight” response. It’s an important part of how your body deals with stress and danger.[1] X Research source However, a consistently high level of adrenalin...

The outer thighs are made up of lots of different muscles that can become tight. You don't have to be flexible to stretch them out. There are a few simple poses you can do, either sitting down or standing up, to relax the muscles between your hips and you...

Whether you’re simply trying to isolate a vein on the surface of your skin or study for a medical exam or ultrasound certification, you may need to be able to differentiate between arteries and veins. If you’re looking at the surface of your skin, you’re...

Being an engineering student is challenging, but the payoff is worth it. With your engineering degree, you can find a fulfilling career in a field that excites you. While in school, it’s important to hone your skills in math and physics; these fields are...

Sometimes it can be hard to feel hungry, even when you know you should, based on the time of day or your activity level. Especially as we age, our ability to build an appetite can be held back. In order to start feeling hungry, it can help to do some ligh...

Inverted bobs are short to mid-length haircuts that reverse the usual angle of a bob so that they slope down from the nape of your neck toward your shoulders. They are a popular style for their low maintenance and for a look that can be either modern or v...

Getting a job outside of your country can be fun and exciting, especially if you’ve always wanted to live somewhere else. The Netherlands is one of the highest earning nations in the world, so it is a pretty sought after place to work. If you’d like to jo...

Multiple-choice tests are a common way that you’ll be tested on your knowledge in school. They are used by a lot of teachers to see how well you’re doing in their class, and even by standardized tests, like the SAT and the ACT. No matter what level of edu...